Tag Archives: Recipe Shed

Atul Kochhar’s Jeera Chicken

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The flavours in this curry are wonderful and smoky, with a background heat that isn’t overpowering. It was developed by the Indian community in Kenya and has been brought to us by the genius of Atul Kochhar in his brilliant book Curries Of The World. I served this Jeera Chicken with Nigel Slater’s Aubergine Curry, which also has a subtle smokiness. 

Serves 4-6

2 tbsp cumin seeds
2 tbsp vegetable oil
Half tsp black peppercorns
4-5 green cardamom pods
2 green chillies, deseeded and finely chopped
1 tbsp finely chopped garlic
1 tbsp finely chopped fresh ginger
1 tsp ground coriander
2 tsp ground cumin
6-8 skinless, boneless chicken thighs, each cut in half
4 tbsp plain yoghurt
1 tsp Garam Masala
2 tbsp chopped coriander leaves
Salt, to taste

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1. Toast 1 tbsp of the cumin seeds in a dry pan, then crush them lightly and set aside.

2. Heat the oil in a pan and saute the remaining cumin seeds with the peppercorns and cardamom pods for 1-2 mins, until fragrant.

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3. Add the chillies, garlic and ginger and cook for a further 2 mins. Stir in the ground spices and cook for a minute, then add the chicken pieces and stir to coat with the spices. Cook over a medium heat until the chicken loses its raw look.

4. Add the yoghurt, garam masala, 100ml of water and salt to taste. Simmer gently for 12-15 mins until the chicken is cooked.

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5. Add the toasted crushed cumin seeds and chopped coriander and serve hot with bread or rice. Garnish with a few sprigs of coriander.

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Nutty Pork Meatballs with Five-Veg Pasta Sauce

Meatballs and five-veg pasta sauce

This recipe is inspired by something I cooked for my children from the new Ella’s Kitchen cookbook. It’s packed with great recipes for children, aged from the baby years to Tweens, which got me wondering whether I could give them an adult twist, too. And, of course, the answer is emphatically, ‘Yes’.

A twist of chilli, a slurp of cream and a hearty grating of strong Parmesan cheese transformed my children’s marvellous meatballs into spicy sensations. The sauce itself is a revelation, involving blitzing together five different vegetables. Both hearty and healthy.
Serves 4

For the meatballs

3 tbsp apple puree
25g breadcrumbs
Handful chopped mixed nuts (optional)
2 tbsp finely chopped sage leaves
500g lean minced pork
1/2 tsp ground nutmeg
1 tbsp vegetable oil

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1. To make the apple puree, peel, core and chop 2 eating apples. Steam until soft, then mash with a fork.

2. Place the breadcrumbs and sage in a large bowl and add 50ml boiling water. Allow the mixture to soak for 2-3 mins, until the water has been absorbed and the mixture is cool enough to handle.

3. Add the pork, apple puree and nutmeg and use your hands to mix together until fully combined. Mould the mixture into 24 mini meatballs.

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4. Heat the oil in a large frying pan and fry the meatballs over a low heat for 15 mins, turning occasionally, until cooked through.

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5. Mix the meatballs with with Five-Veg Pasta Sauce (see below) and serve with a mound of spaghetti topped with grated Parmesan. (If you aren’t using all the meatballs at once, you can freeze them – uncooked or cooked and then cooled completely – for up to a month).

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For the Five-Veg sauce 

This sauce is clever for two reasons. First, there are lots of ways to use it – poured over pasta, or over meatballs, or stirred into couscous, or as a healthy alternative to ketchup. Second, it’s packed to brim with veggie goodness. It’s also perfect for freezing into handy portions.

1 carrot, peeled diced
200g butternut squash, peeled and diced
50g frozen peas, defrosted
415g can baked beans
400g can chopped tomatoes
3 tomatoes, chopped
1 tsp hot chilli powder (optional)
100ml double cream (optional)

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1. In a saucepan of boiling water, cook the carrot, squash and peas for 7-8 mins, until tender. Drain in a sieve, then return to the pan.

2. Add the baked beans and puree with a hand blender until smooth.

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3. Return the pan to the heat. Add both the canned and fresh tomatoes and bring everything to the boil. Reduce the heat and simmer for 4-5 mins until the fresh tomatoes are soft and pulpy.

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4. Remove the pan from the heat and puree again until you have a beautifully smooth sauce.  Add the chilli and cream to make the adult version.

 

• Ella’s Kitchen Foundation is a charity which funds innovative academic research to improve knowledge of young children’s relationships with food and their attitudes to a healthy diet. Ten per cent of the profits from the book go to the Foundation.

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Filed under Pasta, Pork, Recipe Shed

Ready in 10…Super Simple Thai Green Leftover Chicken Curry

Thai Green Chicken Curry

What could be simpler than taking a couple of tablespoons of Thai green curry paste, mixing it with a can of coconut milk, then chucking in some leftover chicken, asparagus and chopped red pepper? OK, OK, toast could be easier, granted. Or a boiled egg. But neither of those will hit your gastronomical pleasure post like this dish.

I’ve used my friend Nitsa’s homemade (and gloriously fiery) Thai green curry paste, but a good quality shop-bought paste will do the job just as well.

Serves 2

1 tsp oil
2 tbsp Thai green curry paste
1 can coconut milk
Leftover chicken from the Sunday roast, or pre-cooked chicken breast and thigh meat
Small bunch asparagus, woody ends trimmed
1 red pepper, deseeded and chopped into chunks
Medium egg noodles, cooked according to packet instructions, to serve

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1. Heat the oil in a large frying pan and stir-fry the Thai green curry paste for 1 min, until fragrant.

2. Add the coconut milk and bring to the boil. Cook for 3-4 mins to reduce and slightly thicken the sauce.

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3. Add the leftover chicken, asparagus and pepper chunks. Stir to combine, then cook until the pepper and asparagus are cooked and the chicken is heated through, approx. 5-7 mins.

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4. Serve on a bed of medium egg noodles.

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A Great Gift For Father’s Day: Simon Cave’s Manly Food

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If you are a man who loves to cook, or are married to a man whose Nirvana is the kitchen, then food writer and blogger Simon Cave’s ‘Manly Food’ cookbook is a must-buy gift for Father’s Day. Fortunately, I don’t have to drop my wife unsubtle hints about what to get me for June 20 – because the kind folks at publishers Quadrille have sent me a copy for review purposes. 

My first thoughts were, ‘Manly? You don’t get more manly than Reluctant Housedad’s Recipe Shed – the home of magnificently masculine inspiration for meaty feasts, slow cooked joints and quick-as-a-flash fry-ups.’

But as Simon’s tome landed with a satisfyingly heavy thump on my doormat, I knew I’d met my match. If this was a culinary arm-wrestling contest, Mr Cave would win hands-down.

‘Manly Food’ does, as they say in the adverts, exactly what it says on the tin cover.  In fact, it does exactly what it says on the sleeve notes, as follows: ‘A book of savoury, strong and masculine flavours, Manly Food is a feast of high-quality recipes and expert instruction, designed to appeal to the tastes and interests of men.’

There are around 200 recipes, broken down into 18 chapters, such as, ‘Pure Meat’, ‘Wild & Foraged’, ‘Chilli & Spice’, ‘Fast Food’, ‘TV Dinners’ and ‘Breakfasts & Hangovers’.

So far, I’ve selected 10 that I’m going to cook over the next few weeks, but I’ll be cooking a whole lot more as the months pass, because if there was Recipe Shed chart for cookbooks, then Manly Food has just shot straight in at Number One.

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But before I share Simon Cave’s recipe for Peppered Steak with you, let us first ascertain what Manly Food is, with Simon’s simple multiple-choice test:

• A Manly steak is:

(a) A medallion of beef fillet on a bed of subtle cream tarragon emulsion.

(b) A burnt and bloody side of cow.

• Manly dessert is:

(a) A cupcake.

(b) A hunk of cheese.

• A Manly cocktail is:

(a) Fruit and cream-based with lots of different colours and an umbrella.

(b) Tastes mostly of alcohol, and is bitter, sour or salty, or a combination of all three.

I think we know the answer is (b) right? RIGHT?

As Simon says: ‘Want to explore your manly side? Saddle up, pilgrim.’

Here’s Simon’s recipe for Peppered Steak, as adapted and cooked by me…

Serves 2-4

2-4 sirloin steaks, about 3 cm thick (these beauties are grass-fed Argentinian, sourced from Pampas Plains)
2 tbsp sunflower or vegetable oil
Crushed black peppercorns, to taste
50g butter, chilled and diced
120ml dry white wine
100ml good quality veal or beef stock
1 tbsp double cream (optional)
1 tbsp Dijon mustard (optional)
Salt

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1. Preheat the oven to 120C/Gas 1/2 and put a serving dish in to warm.

2. Brush the steaks with a little of the oil and dredge them in the crushed peppercorns. Push the peppercorns down well so that they stick. Season well with salt all over.

3. Heat the remaining oil in a frying pan and add a couple of pieces of butter once it is hot. When the butter foams, add the steaks, cook for about 4-5 mins on each side for medium. Transfer to the warmed serving dish. Cover with aluminium foil.

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4. Pour the white wine into the pan and bring it to the boil. Stir well, scraping the bottom of the pan to dissolve any sediment, and reduce by half. Add the stock and reduce over a medium heat until the sauce becomes syrupy. Stir in the remaining chilled, diced bitter.

5. If you want a creamy sauce, add the cream now. If you want the mustard too, stir in at this point.

6. Transfer the steaks to a chopping board and carve into thick slices. Transfer to plates and pour over the unctuous sauce.

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7. Serve with my famous thrice-cooked chips and a grilled Portobello mushroom, stuffed with Stilton cheese.

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• ‘Manly Food’ by Simon Cave is out now, price £25, though probably cheaper on Amazon. 

 

 

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