Tag Archives: Honey

Sichuan Pepper & Miso Pork Belly

Sichuan pepper and miso pork belly

There is nothing like using totally authentic ingredients in your cooking and this one comes with a hallmark of quality. The key ingredient is Sichaun pepper. It is not actually pepper, but the dried red-brown berries of a type of ash tree that have a lemony, peppery aroma.

In their raw state look like pink flowerbuds and numb your tongue if you’re daft enough to lick them. But once they’re cooked down they become very soft and fragrant and impart a delicate background heat, though the more you use, the hotter your dish will be.

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My pepper comes courtesy of Helena, who works part-time in my local pub. She recently came back from a month-long visit to see her boyfriend in China and was kind enough to remember my request to bring something authentic back with her for me to cook. She didn’t let me down. These peppercorns are a revelation.

I’ve cooked this pork belly in the slow cooker with a simple Sichuan peppercorn and miso paste rub. You don’t need salt as the miso is salty enough. To finish, make an aromatic gravy from the resulting stock and a swirl of honey and serve with spiced apples and potato and leek mash.

1kg pork belly
1 tbsp Sichuan peppercorns
2 tbsp miso paste (I used paste from a miso soup sachet)
1 tbsp honey

For the spiced apple sauce

Knob of butter
2 Bramley apples, peeled, cored and diced
1 cinnamon stick
1 tsp Chinese 5-Spice powder
1 tsp sugar
Half tsp salt

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1. With a sharp knife, score the pork skin and rub the pepper and miso paste deep into the slashes. Fill a slow cooker (or casserole dish) to 2 cm deep with water, then add the pork. If using a slow cooker, cook on LOW for 5-6 hours until the pork is very tender. If using a casserole dish, cook in a 160C/Gas 2 oven for 2-3 hours.  Once cooked, remove the pork and transfer to a plate.

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2. Drain the stock through a sieve into a bowl or jar and put in the fridge until the fat comes to the surface, which makes it easier to skim off.  Once skimmed, transfer to a small saucepan, add the honey and bring to the boil and reduce to desired consistency. If you like your sauce thicker, add 1 tsp cornflour mixed into a paste with a little water.

3.  Meanwhile, preheat the oven to 180C/Gas 4. Scrape the soft peppercorns from the surface of the skin and using a sharp knife, remove the skin from the pork belly.  Lay the meat and the skin side-by-side on a roasting tin and cook in the oven until the top layer of fat has rendered down and the skin turns to crackling (to be honest, I misjudged mine and left the skin in too long and it became a little, er, charred. Tasted lovely, though, and had a fantastic crunch).

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4. Once cooked, carve into thick slices and drizzle with the peppery-honey gravy.

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5. To make the spiced apple sauce, add the butter to a saucepan and melt over a low heat. Add the diced apples and a little water and gently cook for around 10 mins until the apples are soft and the water has boiled away. You’re after a chunky sauce. Add the 5-Spice powder and cinnamon stick and stir through. Cook for a further 5 mins. YOu can do this ahead of time and re-heat when you’re ready.

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6. Serve the lot with potato and leek mash.

Sichuan Pepper & Miso Pork Belly

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Filed under Pork, Recipe Shed, Slow Cooker

Cooking For Kids: Baked Honey-Glazed Chicken Wings

Honey-Glazed Chicken Wings

This hardly qualifies as a recipe because it’s so easy, but I’ll share it anyway because my kids loved it. In fact, they’re still sucking the honey off their fingers. Sweet, sticky, moist and juicy: what’s not to like? Served these honey-glazed chicken wings with a boiled new potatoes and a simple salad and the job’s done. 

Serves 3-4

8 chicken wings
1 tbsp olive oil
2 tbsp honey
A little salt and pepper

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1. Cut the chicken wings in half at the joint then toss in the oil. Preheat the oven to 180C/Gas 4. Put the wings on a foil-lined roasting tin and sprinkle with the salt and pepper. Cook for 35 mins until the wings are tender and the skin is crispy.

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2. Drizzle over the honey and return to the oven. Cook for a further 10 mins. Remove and serve.

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Filed under Family and Kids, Poultry, Recipe Shed

Recipe Shed: Honey Mustard Slow Cooker Pork with Sweet & Sour Gravy

Serves 2-4

Half leg of boneless free-range pork, trimmed of fat and sinew
3 tbsp honey (I used the stuff I brought back from our holiday in Brittany)
2 tbsp hot mustard (Dijon works better than English)
2 tbsp balsamic vinegar
2 tbsp Demerara sugar
5-6 springs of thyme, leaves only
1 cup water

1.  In a small bowl, mix the honey, mustard, vinegar, sugar and thyme together.

2. Slather all over the pork then put into a slow cooker set on LOW with the cup of water. Cook for 4-5 hours until the pork is very tender. Leg is a lean cut so there won’t be too much fat but it won’t fall part like belly or shoulder would.

3. Remove the pork from the cooker and set aside.

4. Skim any fat off the remaining juices and transfer to a small saucepan and bring to the boil for 5 minutes or so to reduce.

5. Carve the pork into thick slices or chunks and drizzle with the sweet & sour gravy.

6. Serve with buttery mashed potatoes and dark green leafy veg, I used Tuscan kale, stir-fried with a couple of tablespoons of double cream.

 

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Filed under Pork, Recipe Shed, Slow Cooker

Recipe Shed: Lamb Neck Fillet with Mint & Honey Jus and Feta-Stuffed Peppers

Brittany in France (where I’ve just been on a holiday in hell) is covered with forests and meadows filled with wildflowers. It is a perfect habitat for bees – and thus a glorious source of the sweetest honey you’ll ever taste.

I brought back a couple of pots from the market at Carnac and this recipe was my first opportunity to use it, though you can use any kind of honey.

The barrel-aged feta, I’m afraid, is M&S’s finest, though the peppers and garlic also came from the French market.

Serves 2

For the lamb

1 tbsp olive oil
2 lamb neck fillets, trimmed of sinew and fat
500g chicken or lamb stock
3 garlic cloves, sliced
2 tbsp honey
4 tbsp fresh chopped mint leaves
Juice of 1/2 lemon
1 tsp freshly ground black pepper

For the stuffed peppers

1 red pepper, deseeded and cut in half, vertically, to create a bowl
100g feta cheese
1 tsp extra virgin olive oil
1 garlic clove, finely chopped
Juice of 1/2 lemon
1 tsp dried oregano
1/2 tsp freshly ground black pepper

1. To cook the lamb, heat the oil in a large frying pan and brown the fillets all over, approx, 5 mins Put the browned lamb and the rest of the ingredients in a slow cooker set on LOW. Cook for 2-3 hours until the lamb is very tender.

2. Remove the lamb and transfer to a roasting tin. Drain the stock through a sieve and transfer to a small saucepan. (You can do all this a day in advance, if you prefer).

3. When you’re ready to eat, preheat the oven to 180C/Gas 4 and cook the lamb for 15 mins. Meanwhile, reduce the stock on the hob to a thin jus.

4. For the peppers, preheat the oven to 180C/Gas 4 and on a baking sheet or dish, cook the pepper halves for 15-20 mins until tender but firm.

 

5. Allow to cool then stuff each half with the feta mix. Return to the baking sheet/dish and put back in the oven and cook for 10 mins until the cheese melts.

6. Drizzle the jus over the lamb and serve with the stuffed pepper halves with cous cous or sautéed new potatoes.

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Filed under Lamb, Recipe Shed, Slow Cooker